elitespartans.com

{
  "latency": 177,
  "ipAddresses": [
    "104.21.112.1",
    "104.21.16.1",
    "104.21.96.1",
    "104.21.32.1",
    "104.21.64.1",
    "104.21.48.1",
    "104.21.80.1",
    "2606:4700:3030::6815:3001",
    "2606:4700:3030::6815:5001",
    "2606:4700:3030::6815:6001",
    "2606:4700:3030::6815:1001",
    "2606:4700:3030::6815:7001",
    "2606:4700:3030::6815:2001",
    "2606:4700:3030::6815:4001"
  ],
  "dns": {
    "NS": [
      "bob.ns.cloudflare.com.",
      "tia.ns.cloudflare.com."
    ],
    "A": [
      "104.21.112.1",
      "104.21.16.1",
      "104.21.96.1",
      "104.21.32.1",
      "104.21.64.1",
      "104.21.48.1",
      "104.21.80.1"
    ],
    "AAAA": [
      "2606:4700:3030::6815:3001",
      "2606:4700:3030::6815:5001",
      "2606:4700:3030::6815:6001",
      "2606:4700:3030::6815:1001",
      "2606:4700:3030::6815:7001",
      "2606:4700:3030::6815:2001",
      "2606:4700:3030::6815:4001"
    ],
    "TXT": [
      "NETORG6022046.onmicrosoft.com",
      "google-site-verification=6LFCrt8k3Rdb7xU1i4m35UESGMHBXZA_4Ehtts2cL9w",
      "google-site-verification=HhVjks-vQfUIu4jVAEtVrLvpuB2YiBpyCdkj2NjbMMw",
      "google-site-verification=WfZBXkbf3l8dPFI3rdSTxQvPsSLRKFasUGC3Wpwg2pk",
      "v=spf1 include:secureserver.net -all"
    ]
  }
}

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://elitespartans.com/sitemap_index.xml

{
  "status": 200,
  "statusText": "",
  "headers": {
    "alt-svc": "h3=\":443\"; ma=86400",
    "cache-control": "max-age=0, public",
    "cf-cache-status": "DYNAMIC",
    "cf-ray": "91a22e2c29a2829f-IAD",
    "connection": "keep-alive",
    "content-encoding": "br",
    "content-type": "text/html; charset=UTF-8",
    "date": "Sun, 02 Mar 2025 16:13:15 GMT",
    "expires": "Sun, 02 Mar 2025 16:13:15 GMT",
    "nel": "{\"success_fraction\":0,\"report_to\":\"cf-nel\",\"max_age\":604800}",
    "permissions-policy": "interest-cohort=()",
    "referrer-policy": "no-referrer-when-downgrade",
    "report-to": "{\"endpoints\":[{\"url\":\"https:\\/\\/a.nel.cloudflare.com\\/report\\/v4?s=hWKKz4%2BZKGIeQRje68SemVBayWgw8GkqH3%2BDGEAbtei%2FZDVngkOe6U8WqOxP6zUNmssx7uY0VPV0daqVAeazfgzEzdipef7UXMYslfxuoI%2FZ3uiW8Ij44oC5Is28bOBYfEGo1KSsEyF5DID0pizbNg%3D%3D\"}],\"group\":\"cf-nel\",\"max_age\":604800}",
    "server": "cloudflare",
    "server-timing": "cfL4;desc=\"?proto=TCP&rtt=644&min_rtt=626&rtt_var=270&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3203&recv_bytes=792&delivery_rate=5251948&cwnd=252&unsent_bytes=0&cid=631859146b9e61dd&ts=76&x=0\"",
    "strict-transport-security": "max-age=31536000; includeSubDomains; preload",
    "transfer-encoding": "chunked",
    "vary": "Accept-Encoding, User-Agent,Accept-Encoding",
    "x-content-type-options": "nosniff",
    "x-powered-by": "WP Rocket/3.12.5.1",
    "x-xss-protection": "1;mode=block"
  }
}